Hi there, I am a Assistance Instructor at the Hampshire school of Choi Kwang Do. I had never heard of Choi Kwang Do, so when my partner asked me join a martial arts class I wasn’t completely convinced that it was for me. I had never stuck with anything long enough before as I am a very impatient person and get bored very easily but even with my sceptical hesitations I went along to a class and boy was I wrong!! Choi Kwang do has improved my life style and my well being in many ways. Since taking up CKD I have stopped smoking and that has enabled me to do more and challenge myself further in class. After a class I feel fresh and ready to take on the world!! I feel I have more energy now than ever before, and I rave about the benefits of this form of martial arts to all who would listen.
CKD is not like any other form of martial art, it is one which anyone, any age or physical ability can enjoy, even at the age of 85 (which I hope to be doing)